How to get bigger breasts without surgery

Women have a big concern about how to get bigger breasts without surgery and there is no shame of that. If you are one of these women, please read this article it will be very helpful.


It can be tricky how to get bigger breasts without surgery; you can do some breast exercises, try some medical devices, or even work to make your breasts look bigger.

As a larger breast size will almost instantly add more confidence to some women.

Although, these days you may  believe that the fastest way to achieve bigger boobs is silicone and implants but after reading you will change your mind


Why Are Your Breasts So Small?

A number of factors as genetics, hormones and your past medical history affects the size of your breasts. If you have small breasts because of genetics, it will be difficult to increase your breast size. If you have a small breast size because of hormones, it will be a little easier to get bigger breasts. Your past medical history can make it hard to increase your breast size according to the type of this history.

How to get bigger breasts without surgery

Dangers of surgery

Complications of Breast Surgery and Silicone and Saline Breast Implants will make you wonder how to increase breast size naturally. Complications include:

  • infection (bacteria and mold which can be released from the implant into the body)
  • surgical hazards
  • anesthesia hazards
  • chronic pain of the breast
  • boobs numbness
  • capsular contracture
  • scar tissue
  • hardened breasts
  • breakage and leakage
  • necrosis
  • need for additional surgery to deal with problems
  • dissatisfaction with how the breast looks
  • disfigurement
  • arthritis and joint pain
  • fatigue
  • memory loss
  • cognitive impairment: poor concentration
  • metal poisoning due to platinum exposure (in silicone implants)
  • silicone migration into lymph nodes and other organs
  • Debilitatingautoimmune disease.
  • Death
  • also it will be hard to breast fed and to know about cancers because Implants will interfere with mammogram that can lead to implant rupture.



Other ways of how to get bigger breasts without surgery

There are many ways of how to get bigger boobs, here are the list :



3-Adjust clothes

4-Breast massage

5-Breast enlargement herbs, Pills and creams

6-Breast enlargement system

7-Fat grafting



How to make your breasts bigger by Exercising

There is a muscle called pectoralis major on which the breast is lying. Exercise lead to increase of that muscle size leading to a bigger appearance of the breast but it actually not increasing in cup size.

We recommend you pushups, dumbbell flies and chest dips. You can do thesethree easy exercises that will only take a few minutes out of your day.



  • Put your stomach on the floor and your hands below your shoulders.
  • Push against the ground until your arms straighten as you rise onto your toes.
  • Lower down to the ground without letting your stomach touch the floor and lift yourself up again.


Lift dumbbells. 

  • Lift the dumbbells in the air while keeping your hands straight, with your arms slightly bent.
  • Once the dumbbells are raised above your head, lower them to your sides and repeat.

Fly lift

  • Do two sets of 15 fly lifts for your first effort. You can do more once you are comfortable with this move.

Wall press

  • Stand about two feet away from a wall with your palms pressed against the wall and your arms straight. Then, lean in toward the wall until your elbows are bent. Use your arms and biceps to straighten out again.

Do crunches

  • Lay down with your arms to your sides and your knees bent. With your feet and arms still on the ground, sit up. Then, lay back down with your legs and arms in the same position.

How to make your breasts bigger by Exercising

How to get big boobs by adjusting Food

  • Gain some weight.

If you want to know how to get bigger breasts without surgery, you should increase your weight and increase the fatty and sugary food you eat.Eat more foods that contain estrogen. Estrogen is a female hormone that is responsible for increasing the size of your breasts.We can find estrogen in food like fenugreek.

Eat foods that contain phytoestrogen. Phytoestrogen comes in handy when your estrogen levels are low, when phytoestrogen takes over and helps increase your breast size. We can find it in food like nuts.


Adjust clothes

Wear a bra that fits you correctly. Wearing a bra that fits you perfectly is one of the answers of the question how to get bigger breasts without surgery.Wear a padded or push-up bra.  A padded bra can make your breasts look a bit bigger, and a push-up bra can take that to the next level.

Contour your breasts with makeup.  This creates the illusion of a lighter size and only requires a few brush strokes and for you to take care to not get makeup on the top of your shirt. You can even buy a makeup kit for this purpose.


Perfect your posture.  Having good posture by keeping your spine straight, your shoulders naturally raised instead of hunched, and your arms at your side will make your breasts look perkier and bigger.

Breast massage

Breast massage help in many ways, it increase the growth of healthy breast cells , prevent energy blockage so it lead to normal hormonal balance, reduce the risk of cancer so it is a good and easy way of how to get bigger breasts without surgery.

Breast massage

Breast enlargement system

The BRAVA system consists of a bra that looks like a large, unflattering sports bra, two huge rigid domes that cover the breasts and an attached smart box that controls the suction.

You need to wear it for long time, it’s uncomfortable, many give up on it for that reason,and it causes sweating, rashes and stretch marks so it is a hard way of how to get bigger breasts without surgery.

Fat grafting

Fat grafting is also known as autologous fat transfer. This procedure removes fat tissue by liposuction; the fat is processed and then injected into the breast area.This appear to be good for women as they lose fat from their body and increase breast size.

Fat grafting is minimally invasive, does not require general anesthesia, involves small needle punctures instead of a scalpel, is carried out, as an outpatient procedure, and the fat feels soft and natural unlike implants, and that is how to get bigger breasts without surgery.

Breast enlargement herbs, Pills and creams

 How to get big boobs by adjusting Food

This is a favorite method to how to get bigger breasts without surgery. It involves taking of pills and using of creams, which consists of natural ingredients that increases breast size.

An important advantage is that it is fast acting and the breast growth is often permanent. So it is the answer of a question many women are wondering how to get bigger breast fast and naturally.

It is a fact that certain foods increase your breast size. There is a list of herbs that you can buy that will naturally increase your breast size when you take them.

  • Fenugreek imitates the hormones that are used for breast-feeding.
  • Fennel Seeds stimulate estrogen in your body
  • Blessed Thistle works like fenugreek, making your body think it has supposed to produce milk.
  • Saw Palmetto blocks testosterone, making sure that estrogen flows freely through your body.

Breast enlargement cream is the best method for achieving our goal, in our company we have that cream that is made of natural safe herbs so you can get fast results that you dream about without any side effects.


Just try BREAST UP, it is the new “science shattering” breast enhancement cream that balance hormones, promote breast size and breast firmness in weeks. Therefore, you can finally look and feel great about yourself.


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